Are Sweet Potatoes Good For Diabetics

Sweet potatoes are a good food choice for diabetics as they are high in fiber and have a low glycemic index. Foods with a low glycemic index have less of .

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Sweet potatoes are a good food choice for diabetics as they are high in fiber and have a low glycemic index. Foods with a low glycemic index have less of .You may be surprised to find out there is no relationship between sweet potatoes and yams. Although often confused, yams relate closer to lilies and grass .