Know what to do every day. Take your medicines for diabetes and any other health problems even when you feel good. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Keep track of your blood sugar..What to do Talk to your doctor about an exercise plan. Ask your doctor about what type of exercise is appropriate for you. Keep an exercise schedule. Know your numbers. Check your blood sugar level. Stay hydrated. Be prepared. Adjust your diabetes treatment plan as needed..The Diabetes Research Institutes offers several brochures most in English and Spanish to help people manage diabetes day to day..In type diabetes, your pancreas is still working but not as effectively as it needs to. This means your body is building insulin resistance and is unable to .Diabetes management can refer to dealing with short term events such as high and low blood sugar to controlling it over the long term such as by getting to grips .The key to managing your diabetes is to keep your blood sugar levels as close to normal as possible. It sounds tough, but there are simple steps you can follow..”It takes a village to manage diabetes,” says Linda Siminerio, RN, PhD, chair of the National Diabetes Education Program. Along with your doctor or nurse .The how to of achieving control of blood sugar varies for every person, but there are some common tips to follow that can help improve your numbers..The secret to managing type diabetes doesn t come in a pill. A healthyt for people with type diabetes includes fresh fruits and fast food more than twice a week developed insulin resistance a diabetes risk factor at .Learn about the glycemic index and how it can be used as a guide for people with diabetes to help select meals for meal planning. Find out more..
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Their mission is to prevent and cure diabetes and to improve the lives of all people affected by this disease. [English and Spanish].